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#SkochyChallenge – Translational Arm Jump A small deviation from our standard challenge pattern. Find a [...]
“feeling of nothing holding you back” This is the thing. We really loved the Original [...]
#SkochyChallenge – Serbian Climb Up Spice up your climb ups with a little Serbian magic.All [...]
#SkochyChallenge – doing it sideways Cat leap sideways – a 90 degree twist to an [...]
#SmashMonday – Improving Jumping Performance Welcome to the second season of Smash Monday where [...]
Athlete, coach and general badass Brandee Laird is an inspiration to athletes around the world, [...]
Who are you, what do you do, and what’s your connection to the world of [...]
Meet At The Top Last year, I came to Fionn (filmmaker and friend) and Matt [...]
Wide Push Up Like with any other exercise we do we need to know how [...]
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