Skochy Challenge

#SkochyChallenge – Translational Arm Jump A small deviation from our standard challenge pattern. Find a [...]

LegØmotion

“feeling of nothing holding you back” This is the thing. We really loved the Original [...]

Skochy Challenge | Serbian Climb Up

#SkochyChallenge – Serbian Climb Up Spice up your climb ups with a little Serbian magic.All [...]

Skochy Challenge | Doing it sideways

#SkochyChallenge – doing it sideways  Cat leap sideways – a 90 degree twist to an [...]

Smash Monday | Improving Jumping Performance

#SmashMonday – Improving Jumping Performance    Welcome to the second season of Smash Monday where [...]

Skochy Interview | Brandee Laird

Athlete, coach and general badass Brandee Laird is an inspiration to athletes around the world, [...]

Skochy Interview | Christopher Grant

Who are you, what do you do, and what’s your connection to the world of [...]

Meet At The Top by Matt Dewson

Meet At The Top Last year, I came to Fionn (filmmaker and friend) and Matt [...]

Smash Monday – Wide Push Up

Wide Push Up Like with any other exercise we do we need to know how [...]