Smash Monday – The Back Squat
The Back Squat If you are an athlete who has been doing only bodyweight training [...]
Apr
Skochy Jam – Zadar
SKOCHY JAM Zadar – June 2019 Skochy Jam is happening again, 8 years after the [...]
Mar
Smash Monday – Chest & Triceps Workout
Chest & Triceps Workout Workout Guideline Dips – 6-10 Reps Wide Push Up – 8-12 [...]
Mar
Regular Motion Pants reviewed by Andy Day
The Perfect Sweat Pants? It’s such a simple item of clothing, but what do we [...]
Feb
Smash Monday – The Perfect Pull Up
The Perfect Pull Up The Perfect Pull up After we have accomplished our first Chin [...]
Feb
Feb
Smash Monday – Press to Handstand
PRESS TO HANDSTAND Press To Handstand Pressing up to a handstand is a pretty [...]
Jan
Smash Monday – Single Leg Squat
Smash Monday – Single Leg Squat When it comes to training for the SLS, box [...]
Jan
A Monumental Tour. Part 9: Knin
Part nine of our epic trip across Former Yugoslavia. Catch up here: part one, two, three, four, [...]
Jul