Smash Monday Challenge ONE

SMASH MONDAY CHALLENGE 1      The challenge has 3 main exercises: The Muscle up, [...]

We Are Not Gymnastics

#WEARENOTGYMNASTICS  This isn’t about keeping art du deplacement and parkour the same, or about it [...]

A Monumental Tour. Part 9: Knin

Part nine of our epic trip across Former Yugoslavia. Catch up here: part one, two, three, four, [...]

A Monumental Tour. Part 6: Tjentište

Part six of our epic trip across Former Yugoslavia. Catch up here: part one, part two, part [...]

Skochy Interview | Thomas ‘Des Bois’ Couetdic

I hear that you hate being asked how you started training. Why is that? And [...]

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Novice and Expert Learners – The impossible rift

I have so many strong memories of my early days of teaching Parkour. I was [...]

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A Monumental Tour. Part 4: Barutana

Part four of our epic trip across Former Yugoslavia. Catch up here: part one, part two, part [...]

Skochy Interview | Bogdan ‘Boki’ Cvetković

Hi Boki! 2003 was 15 years ago, That’s more than half of your life!  Back [...]

Esprit Concrete, Crisis, and a Big Bag of Love

Esprit Concrete is a parkour and Art du Deplacement coaching organisation that seeks to give [...]