Skochy Challenge | Chair

#SkochyChallenge – Chair

Hopefully this challenge meets you at your home. Together with our @SmashTraining crew we’ve prepared a bunch of useful exercises you can do, with minimal approach – you need only a chair (and a pair of comfy Skochy’s, right?) to do it. Let’s start! 

Show us what is your #chairtraining
Tag us and we’ll share your work! Stay healthy and in motion 💪

Try it out and tell us what you think!
Challenge yourself and challenge your friends, use #SkochyChallenge so we can share you. 

Check the video in the link below.