Stride Tips – Improve Your Parkour Strides

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Do well cushioned shoes prevent more injuries?

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Best parkour shoes 2021/2022

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Skochy Challenge | Chair

#SkochyChallenge – Chair Hopefully this challenge meets you at your home. Together with our @SmashTraining crew we’ve [...]

Smash Monday | Climb Up Variations

#SmashMonday – Climb Up Variations In this episode we will talk about climb ups, it’s [...]

Skochy Challenge | Yugo Jump

#SkochyChallenge – Yugo Jump Yugo Jump, a challenge that actually has a lot of practical [...]

Smash Monday | Is barefoot Parkour training a good idea?

#SmashMonday – Is barefoot Parkour training a good idea? We finished the last video with [...]

Skochy Challenge | Wall-Up

#SkochyChallenge – Parkour Wall-Up An amalgamation of climb up and muscle up.11 years ago Zvrk [...]

Smash Monday – Training philosophy

#SmashMonday – Parkour / ADD Training Philosophy   We’re starting off this year with a [...]