Smash Monday | Climb Up Variations

#SmashMonday – Climb Up Variations In this episode we will talk about climb ups, it’s [...]

Skochy Challenge | Yugo Jump

#SkochyChallenge – Yugo Jump Yugo Jump, a challenge that actually has a lot of practical [...]

Smash Monday | Is barefoot Parkour training a good idea?

#SmashMonday – Is barefoot Parkour training a good idea? We finished the last video with [...]

Skochy Challenge | Wall-Up

#SkochyChallenge – Parkour Wall-Up An amalgamation of climb up and muscle up.11 years ago Zvrk [...]

Smash Monday – Training philosophy

#SmashMonday – Parkour / ADD Training Philosophy   We’re starting off this year with a [...]

Skochy Parkour Challenge | Precise Roll

#SkochyChallenge – A precise roll!  We begin this 2020 with a classic challenge. Rolling on [...]

Smash Monday | Wall Run

#SmashMonday – Wall Run Wall run is one of the most commonly used techniques in [...]

Skochy Challenge

#SkochyChallenge – Translational Arm Jump A small deviation from our standard challenge pattern. Find a [...]

Smash Monday | Warm-Up

#SmashMonday – Warm Up With winter around the corner we will talk about the warm-up, [...]